I have been involved in sports since a young age, mainly football and fitness. I have been actively exercising for 10 years. I approach the body as a whole, which also includes diet, which is our basic fuel. I apply an individual approach to each client, which we set together during the initial consultation. I focus primarily on mastering the technique of basic exercises, strength training and an overall healthy lifestyle. I am happy to help anyone, regardless of age. Contact me and let's get started together!
Fitness instructor, Nutrition consultant